Can CBD Gummies Cause Anxiety
There’s a wide acceptance towards CBD which comes with a lot of curious consumers finding answers to questions about CBD. You won’t want to take a gummy that’s meant for relaxation and find yourself feeling anxious instead. So, can CBD gummies cause anxiety? the short answer is no. But let’s examine CBD gummies for anxiety…
There’s a wide acceptance towards CBD which comes with a lot of curious consumers finding answers to questions about CBD. You won’t want to take a gummy that’s meant for relaxation and find yourself feeling anxious instead. So, can CBD gummies cause anxiety? the short answer is no. But let’s examine CBD gummies for anxiety and figure out why it’s such a common misconception in the first place.
Can CBD gummies make you anxious?
Most CBD gummies in dispensaries will have less than 0.03% THC in them. You can lose concentration just by consuming doses as low as eight milligrams. In other words, it’s important to monitor the CBD gummy’s CBD-to-THC ratio — even with a CBD supplement that has as little as 2 milligrams of THC for every 100 milligrams of CBD, if you need 600 milligrams of CBD to get that anxiolytic effect (2), you’re also taking twelve milligrams of THC (1).
Whether that can negatively affect you will vary from person to person. Buy CBD gummies that don’t list THC as an ingredient anywhere on the packaging.
THC vs. CBD: Understanding the Difference
To understand why CBD gummies may cause anxiety, it’s important to distinguish between THC and CBD. THC is the primary compound found in the cannabis plant which is generally psychoactive and produces the “high” sensation. It may also cause anxiety in some individuals.
On the other hand, CBD is a non-psychoactive cannabinoid that lacks the “high” effects of THC. Many people consume CBD for its potential to reduce anxiety symptoms. However, some CBD products may contain small trace amounts of THC (less than 0.3%), which could potentially trigger anxiety in some individuals.
Tips for taking CBD gummies
Starting with Low Doses
It’s recommended to start with a low dose of CBD gummies especially if you are a novice user. Gradually increasing your dosage over time will help you find the best dosage for your condition and prevent anxiety.
Purchasing from reputable vendors
Another factor that may impact your experience with CBD gummies is the quality of the gummy itself. Always purchase from reputable vendors that provide accurate labelling and third-party testing results.
Practice patience
CBD gummies may not work instantly, so don’t give up if you don’t see results right away. Edible forms of CBD usually take longer to become effective because it passes through the digestive tract.
Summing Up
CBD gummies can’t cause anxiety when they are completely free of THC. CBD is a non-intoxicating compound that has anxiety-relieving effects. However, remember that everyone reacts differently to CBD gummies and what works for you may not work for others. A person may feel calm and relaxed after using CBD gummies while another person may experience heightened anxiety or even a panic attack.
Sources
https://www.nature.com/articles/npp20116
